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Avocado Egg Salad Lettuce Cups

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Contrary to what I’ve heard, egg salad is NOT just an old people sandwich for blue haired Granny’s (love you Granny!). Avocado’s are at peak freshness and taste during the Summer and I can’t find enough ways to use them. Subbing avocado’s for mayo kicks the flavor up several notches and adds healthy fats for gorgeous skin and a sexy body. While subbing lettuce for bread kicks the carbs to the curb! This basic recipe is one my Mom would make all the time to keep us crazy kids satisfied, with a few additions of mine of course.

Spark Your Soul’s Happiness

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Stop, breath, and take a moment to ask yourself this question:


Fitness: “The Insane Burpee Challenge”


Burpee is a funny name for an exercise—until you actually try it. Test your fitness with this INSANE burpee challenge.

Kid Friendly Baking Ideas

Plan a baking day with your little ones using Food Networks’s top 5 kid-friendly recipes!


(click the pic for recipes!)

Lunches Your Waistline & Wallet Will Love

Prepare these healthy lunch recipes that won’t sabotage your diet — or your wallet!

Won Ton Tacos

(click the pic for recipes)

Spring Garden Prep: Testing Your Soil


Rich healthy soil is a MUST for a flourishing garden. It’s best to test the soil before you begin digging. Check drainage by soaking the soil with a hose, waiting a day, then digging up a handful of soil. Squeeze the soil hard. If water streams out, you’ll probably want to add compost or organic matter to improve the drainage.

Next, open your hand.

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Use Everyday Items In “Life-Changing” Ways

I can’t tell you how many times I’ve almost sliced open my hand on that impossibly hard plastic packaging or walked into the bathroom to realize that my face looks like it’s been dipped in a vat of butter and wished there was a quick remedy. Well I’ve stumbled upon a few tips and tricks that may not save you life literally, but they make it SO much better in the simplest of ways!

1. Use a can opener to easily open hard plastic packaging.

2. When your friends can see their own reflection in your oily face, use a toilet seat cover to blot the oil away!

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